Last time we talked about the beginning phases of getting into Vajikarana. I suggested finding out your mental and physical Dosha type.. There are many on-line tests and things that you could try out for fun, but naturally if you want it done right, go to a professional..
For the first leg of my Vajikarana research. I'm gonna keep it simple, everything that I'm writing here is based on what I am learning via google searches.. So not to say that "I'" could be wrong on some things that I write here, but be weary that I might have received the info from another that was wrong, or he or she received it from someone that was wrong, etc, etc.. so be weary for now until i start reading official texts and taking courses..
No matter what your Dosha types are.. The next phase in Vajikarana involves a "detoxification or purification stage" This stage is called "Panchakarma" which translates to "five actions" These actions are to purify the body in preparation for Vajikaran Therapy..
Panchakarma (the five actons)
-Nasya: The administration of drugs through the nose (it's not what ur thinking, trust me, lol).. The nose is said to be a pathway to the brain/mind, and Nasya is recommended for removing "dushti" or toxins from the brain..
-Vamana: Theraputic vomiting ( gross, but true) 'Medicated Emesis Therapy'.. This part is used to remove excess Kapha from the system.. It involves ingesting, votimiting, steam bathing, herbal smoking and the non-supression of all bodily functions.. From what I've read, it's a one day process for this one and is best started in the morning.. Those with a high imbalance of Kapha would wanna take part in the Vamana process.
-Virechana: The administration of purgitive substances for the cleansing of Pitta through the lower path ways (sweating, urination and defication).. Virechana should be started three days after the "Vamana" stage.. The goal is to cleanse blood toxins and your core organs.. This stage is about three days long and is recommended to stay indoors for the most part..
-Kashaya Vasti: Theraputic enema ( liquids up ur ass, yummy, lol) Thank goodness this stage is only about 45min to 1 hr long and is best to be started between 10 am and noon.. It removes toxins (Amam) that were in your body outta ur bum.. Be a good sport and take one for the team, lol..
-Sneha Vasti: Looks like you'd be taking 2 for the team (boourns!!).. Same parameters as Kashaya except its only about 30 min, its done after the afternoon and evening meal a few days after the Kashaya stage (Twice! omg, my poor bum)..
I've also read, during this time one should also adopt a new diet according to their "Doshic Constitution". They also say to pursue a calm, accepting, loving, positive mind set, and practice celibacy as much as possible.. "Hot" activites such as anger or passion age the body more rapidly than a calm state, because we expend our "Ojas" (vigor/ essential energy) during those tasks.. My only reference is like some fighting arcade games where you have a "power bar" at the bottom that charges up so you can use ur special moves.. It is encouraged that we refrain from expending our power unless the reason is "worth it", especially during Panchakarma.. The overall goal of Panchakarma is to increase your Ojas, remove toxins that limit Vajikaran Therapy and to create a mental environment suitable for personal growth, concentration and inner peace.. You'll also realize the temptations to release Ojas in different aspects of life, and perhaps learn effective management techniques in regards to those urges..
Here's some inspirational music for all those who are beginning their Panchakarma stage.
http://radio3.cbc.ca/play/band/Bend-Sinister/Things-Will-Get-Better
Thanks for reading :)
May the creator bless you all!
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1-Vajikarana: The old new way to grow and go and go.. INTRO
Current Page: 2-Vajikarana: The old new way to grow and go and go.. WARM-UP SUIT
3-Vajikarana: The old new way to grow and go and go... ALL CLEAN NOW MOMMY! SEE!
4-Vajikarana: The old new way to grow and go and go.. SEX AND VAJIKARANA
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